If knee or shoulder pain is holding you back from everyday life, sports or simply getting around comfortably, our specialised Platelet-Rich Plasma (PRP) therapy at our Birmingham clinic offers a scientifically advanced, non-surgical pathway to relief. At Rock Health Clinic, you’ll receive pharmacist-led care using your body’s own healing mechanisms to repair tissue, reduce inflammation and restore joint function. Whether you’re dealing with osteoarthritis, tendon injury, or chronic joint discomfort, our tailored PRP protocols are designed to help you regain mobility, reduce pain and get back to life with confidence.
What is PRP Therapy and How Does It Work?
PRP therapy is a cutting-edge regenerative medicine treatment that uses your body’s own platelets to jump-start the healing process. Platelets are rich in growth factors, which play a crucial role in tissue repair and regeneration. When injected into damaged or inflamed areas, such as your knee or shoulder joints, PRP stimulates natural healing at the cellular level.
Here’s how it works:
1. A small sample of your blood is drawn.
2. The blood is spun in a centrifuge to concentrate the platelets and growth factors.
3. The PRP is then injected directly into the injured area to promote healing, reduce inflammation, and support tissue repair.
Conditions Treated with PRP Injections:
PRP injections can effectively treat a wide range of knee and shoulder conditions. Whether you’re dealing with a sports injury, age-related wear and tear, or chronic pain, PRP may be able to help. Common conditions treated include:
Knee Conditions:
Osteoarthritis: PRP can help alleviate the pain and inflammation caused by knee osteoarthritis by promoting cartilage regeneration and reducing joint stiffness.
Meniscus Tears: These small tears in the cartilage of the knee can be treated with PRP to speed up healing and reduce pain.
Patellar Tendonitis (“Jumper’s Knee”): This condition, common in athletes, involves inflammation of the tendon connecting the kneecap to the shinbone. PRP can help relieve pain and stimulate tendon healing.
Ligament Injuries: For sprains or partial tears of the ACL or MCL, PRP injections can help accelerate recovery and reduce inflammation.
Shoulder Conditions:
Rotator Cuff Tears: PRP can help repair partial tears of the rotator cuff and reduce inflammation associated with tendon injuries.
Shoulder Osteoarthritis: Just like in the knee, PRP can help reduce the pain and stiffness caused by arthritis in the shoulder joint.
Frozen Shoulder: PRP therapy may help to improve mobility and decrease inflammation in patients with frozen shoulder (adhesive capsulitis).
Tendonitis and Bursitis: For inflammation of the tendons and bursa around the shoulder, PRP can support faster healing and pain relief.
Benefits of PRP Injections for Knee and Shoulder Pain:
PRP therapy offers several key benefits for those suffering from joint pain:
Non-Surgical: PRP is a minimally invasive procedure, reducing the need for surgery or prolonged recovery times.
Natural Healing: By using your body’s own cells, PRP promotes natural healing, reducing inflammation and supporting tissue regeneration.
Long-Lasting Relief: PRP not only alleviates pain but also addresses the underlying cause, offering long-term improvement in function and quality of life.
Fast Recovery: Many patients experience faster recovery times with PRP compared to more invasive treatments, allowing you to return to your daily activities sooner.
Fewer Side Effects: Because PRP is derived from your own blood, the risk of allergic reactions or complications is minimal.
Who is Suitable for PRP & When Alternatives May Be Better:
Good candidates for PRP joint therapy:
Individuals with chronic knee or shoulder pain due to injury or wear and tear.
Patients with visible joint tissue, partial tears or early-to-moderate osteoarthritis.
Active adults, sports participants or older adults seeking safe, non-surgical relief.
When PRP may not be suitable:
Complete joint collapse where no viable cartilage/tissue remains.
Severe systemic disease (uncontrolled diabetes, circulation issues) or active joint infection.
Patients unwilling to follow post-treatment care, rehabilitation or lifestyle changes
What You Can Expect from PRP Joint Treatment:
When followed as prescribed, clients commonly experience:
Noticeable reduction in joint pain and swelling.
Improved mobility, flexibility and daily activity levels.
Enhanced joint stabilisation and reduced reliance on medication or surgery.
Results depend on your age, joint condition, lifestyle, and maintenance plan.
PRP is most effective when viable tissue still remains—advanced bone-on-bone arthritis may require additional options.
Aftercare guide:
Limit strenuous exercise or heavy loading of the treated joint for 48–72 hours.
Avoid anti-inflammatories for at least 1 week unless advised otherwise.
Elevation/ice may help in the first 24 hrs if there’s swelling.
Begin gentle rehab exercises when advised; active movement supports healing.
Maintain a healthy weight, nutrition and mobility—healthy joints heal faster.
Why Choose Us for Your PRP Treatment?
At our clinic, we specialize in advanced regenerative medicine techniques, including PRP therapy, to provide our patients with effective and personalized care. Our experienced team will assess your condition and develop a customized treatment plan to target your specific knee or shoulder issues.
Our PRP Specialist Rizwan Aslam had the honour to train and be supervised with Harley Street’s finnest Consultant Dr Eldimarys Curry-Machado. Dr Eldimarys is a leading aesthetics doctor, skilled in a wide range of aesthetic treatments. She has over 27 years of clinical experience, primarily as a General Practitioner, with clinical experience in Cuba, Spain and the UK and also holds a Masters Degree in Aesthetic Medicine from the Universidad de las Islas Baleares (UIB), Mallorca, Spain – a leading centre in the development of Aesthetic Medicine theory and practice.
Our goal is to help you find lasting relief from pain and regain your mobility—without surgery. If you’re ready to explore how PRP injections can help with your knee or shoulder pain, contact us today to book a consultation.
To read clinical studies & evidence for Knee and Shoulder Pain relief Using Platelet Rich Plasma click Here
Frequently Asked Questions
Q1: How soon will I feel relief?
Many patients report some improvement within 2–4 weeks. Significant pain reduction and increased mobility are commonly visible by 8–12 weeks.
Q2: Is the injection painful?
No. Most people feel only a mild pinprick or pressure during the injection.
Q3: How many sessions are required?
Typically 2–3 sessions spaced 4–6 weeks apart. Your bespoke plan will be confirmed during consultation.
Q4: Can PRP replace surgery?
PRP can reduce the need for surgery in suitable cases and delay it in others. But in advanced cases (e.g., full joint replacement), surgery may still be required.
Q5: Are there risks or side-effects?
PRP uses your own blood, so allergic reaction risk is minimal. You may experience mild soreness, bruising or swelling at the injection site. Serious side-effects are rare.
Q6: What is the downtime?
Most clients resume light daily activities within 24–48 hours. We advise avoiding heavy loading of the treated joint for 1–2 weeks.
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Start your journey to pain-free movement with our non-surgical PRP solutions in Birmingham.
Call 07835 900 966 | Visit 
www.rockhealth.co.uk
Spaces are limited—book your appointment today and reclaim your mobility.
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Rock Health Clinic is a pharmacist-led, fully insured regenerative medicine clinic in Birmingham. Treatment outcomes vary by individual. A full consultation is provided before any procedure.